Blog

Managing a balanced diet with a busy schedule can be challenging. FoodieFit is here to transform the way Vancouver residents eat, offering freshly prepared, healthy ...

Are you tired of meal prepping, grocery shopping, and trying to maintain a healthy diet amidst your busy lifestyle? FoodieFit is Vancouver’s premier meal prep ...

Fish is an excellent source of high-quality protein, omega-3 fatty acids, and other essential nutrients. Including fish in your diet can help boost heart health, ...

At FoodieFit, we pride ourselves on delivering meals that are not only delicious but also packed with nutrition to meet your fitness and lifestyle goals. ...

Introducing Our Newest Menu Additions to Your Weekly Meal Prep! At Foodie Fit, we’re committed to delivering premium ready-to-eat meal preps that not only excite ...

5 Sustainable Food Choices that Contribute to a Better Tomorrow (and a Better You!) What makes a food dish desirable? Taste, convenience, cost, and nutritional ...

Intuitive Eating Explained [It’s about balance] Written by: Kiki Athanas, our In-House Wellness Consultant. Do you struggle to find true “balance” with your eating & ...

Healthy Fitness Meals Everyone has different fitness goals – whether it’s building muscle mass or losing weight. While hitting the gym plays a huge role ...

Over a year into the pandemic, and it is no surprise to see that COVID-19 has changed the way that we all live. From meeting ...