Blog

When juggling the demands of a busy lifestyle, maintaining a healthy way of living can often fall by the wayside. Commitments like work, school, and ...

Get Ready for Summer and we’ll throw in some free meals. Commit to 9 weeks of meal-prep delivery from Foodie Fit and the 10th week ...

As an athlete, your physical health is paramount to your performance. Whether you’re going for the ball or pushing for one more rep, beating your ...

One of the main complaints we get from (potential) customers is that we use plastic containers for our food. We agree that plastic isn’t an ...

Have you decided to try a low-carb diet? A low-carb diet can bring many health benefits from weight loss and blood sugar control to improved ...

Whether you’re trying to live a healthier lifestyle or lose a couple of extra pounds, striking the perfect balance of diet and exercise to reach ...

Meal delivery services are becoming very popular, and it’s likely that you have seen advertisements for these services everywhere. If you are considering meal delivery ...

When YOU are 83 you still want to be able to do this too, right!? So set your sights on a new and BETTER year ...

Dear Vancouver Muscle Meals Customers, Vancouver Muscle Meals is now www.FoodieFit.ca. We recognized the limitations of the name as well as the food we offered and ...