• We offer a freshly-prepared meal delivery service. We deliver freshly prepared meals to your home, office or one of our drop-off locations. One unique aspect of our service is that we offer a custom build meal option.

  • We deliver throughout the Lower Mainland. This includes North and West Vancouver, Vancouver, Richmond, Delta, Surrey, Burnaby, (Port) Coquitlam, Langley, Abbotsford and on Wednesday only we also deliver to Squamish and Whistler!

  • Our meals are always fresh and keep up to 4 days in the fridge, but most meals freeze really well. For this reason we deliver twice a week on Sunday and Wednesday. You can decide if you would like once-a-week or twice-a-week delivery.

  • If you'd like your meals Sunday or split between Sunday and Wednesday, the deadline is Wednesday midnight. If you'd like your meals Wednesday, the deadline is Sunday at midnight. These deadlines also apply for any changes you might want to make to a recurring order.

  • Our minimum is $69 per order which includes FREE delivery to any of our drop-off locations. There is a $12 delivery fee for home deliveries that are between $69 and $99. Home deliveries over $99 are also free. In any scenario you can opt for once or twice a week delivery. * Please note that Whistler deliveries have a $20 delivery charge and can only be delivered to our Whistler Creek Athletic Club drop-off location n Wednesdays.

  • Most deliveries are included. However, for home deliveries for orders that are between $69 and $99 we charge a $12 delivery fee. We also charge $20 for any orders for Whistler delivery and these can only be delivered to the Whistler Creek Athletic Club drop-off location.

  • We deliver throughout the Lower Mainland. This includes North and West Vancouver, Vancouver, Richmond, Delta, Surrey, Burnaby, (Port) Coquitlam, Langley, Abbotsford and on Wednesday only we also deliver to Squamish and Whistler for an additional charge!

  • Most deliveries are included. However, for home deliveries for orders that are between $69 and $99 we charge a $12 delivery fee. We also charge $20 for any orders for Whistler delivery and these can only be delivered to the Whistler Creek Athletic Club drop-off location.

  • When you choose home delivery, you will have to be home to take delivery of your food or let us know about any arrangements or instructions you may have for us in writing. We have approximate delivery-time windows for each region but unfortunately we can not guarantee that we will deliver within this time window every time. Because from week to week our delivery route changes and traffic conditions are unpredictable, we may be earlier or later than expected. Our drivers will attempt to contact you prior to delivery. We will NOT leave your food unattended at your door unless you have provided us with written instructions to do so. If you have asked for us to leave the food unattended, we are NOT responsible for the quality or safety of the food. If for whatever reason we can not get a hold of you and there are no written instructions to tell us what to do with the food, we will deliver the food to the next scheduled drop-off location on the driver's route. This location may NOT be the closest drop-off location to your home.

  • If you choose to pick-up your food at one of our drop-off locations, your food will be delivered and stored in a fridge at that location. Our approximate delivery times for each location can be found on our 'delivery options' page. We have approximate delivery-time windows for each location but unfortunately we can not guarantee that we will deliver within this time window every time. Because from week to week our delivery route changes and traffic conditions are unpredictable, we may be earlier or later than expected. It is always a good idea to call ahead to the store to see if your food has been delivered. We will attempt to contact you if the delivery is delayed significantly. You can pick up your food at any time during regular business hours. Please keep in mind that space at some locations is limited. It is best to pick-up your food as soon as possible. If for some reason you are not able to pick up your food right away, please contact the store and let them know or the store may remove your food.

  • We offer a unique option for you to build your own meal. You can select from a pre-defined set of options to customize your meal to exactly what you want.

  • We can not customize any of the 'regular' menu items but you can create your very own menu through our Build Your Own option.

  • We make the Build Your Own meals with a minimum amount of flavour and spices in order to help you with your nutritional needs. You can always add one of our made-in-house sauces to enhance the flavour while minimizing additional macro-nutrients and calories.

  • With a subscription you don't have to worry about getting your meals. Your order will automatically be generated and delivered so you won't be left without meals. What's more, you will receive a 10% discount with no commitments.

  • You can change the items in your subscription at any time. Please note, however, that any changes made after the ordering deadline will apply to the next delivery date. Also note that the minimum order value is still in place. The functionality of the website allows you to remove items from your subscription without checking your minimum order value. We will not be able to fulfill your order if it falls below the minimum.

  • You will have to log-into your account and find your subscription. To make changes, first remove the items you no longer want and then go to our ordering page and add the items you want to add to your subscription to your cart. Select the weekly delivery option at the bottom of your cart and you will see the option to 'Add this cart to an existing subscription' right underneath the 'Proceed to checkout' button. When you click the checkbox, it will display your currently active subscription. You can now click on 'Add' and the items in your cart will be added to your current subscription. IMPORTANT: When you have just created a subscription the first time and have already checked out and paid for it, a new order for that subscription is automatically generated! You are not able to change or add items to this initial delivery automatically. Only subsequent deliveries can be changed. If you need help, please contact us.

  • You can cancel your subscription at any time by logging into your account, going to 'My Subscriptions' and clicking on cancel. Please note that you must do this before the ordering deadline or your order will be charged and scheduled for delivery. Unfortunately we can not refund orders that were cancelled after the delivery deadline.

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